Fun was had by all… We meditated, stretched, breathed, shared, chopped, laughed, mixed, learned and cooked together. An experience that warmed the tummy and soul.
Join me for some Ayurveda wisdom and soul cooking! Together we will prepare, cook and eat a simple delicious vegetarian meal that is soothing for the body mind and spirit. Learn which foods, herbs and yoga postures can help keep us balanced and nurtured through the rest of the winter. Saturday February 4th 3:00-6:00pm Donation […]