Om Maker

Wellness with Janina Church
May 1st, 2013

Cooking for Bliss Workshop

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bliss

/blis/ n. The state of utter happiness; great joy; contentment

Much like a good yoga class, good food has the potential to heal, nourish and leave you feeling easeful and content. Join us for an evening of hands on cooking and Ayurveda wisdom. Learn how to keep your body, mind and soul balanced through seasonal eating and gain awareness of the energies and healing qualities of foods. Together we will prepare and eat a vegetarian meal that is balancing, satisfying, healing and full of bliss!

Saturday May 18th, 2013

5:30 pm – 8:00pm

New Leaf Community Market Classroom Kitchen – Westside

$35.00 per person

For more information call or text

831-239-2673

In wellness and love~

Janina and Katie

January 25th, 2012

Winter Ayurveda Workshop

Join me for some Ayurveda wisdom and soul cooking!



Together we will prepare, cook and eat a simple delicious vegetarian meal that is soothing for the body mind and spirit. Learn which foods, herbs and yoga postures can help keep us balanced and nurtured through the rest of the winter.

Saturday February 4th

3:00-6:00pm

Donation

For details contact

831-239-2673


November 14th, 2011

Weekly Yoga Classes

Your body is precious. 

It is the vehicle to awakening. Treat it with care.

-Buddha

In Shape Health Club

1100-1200 41st Avenue Capitola, CA

Tuesdays and Thursdays

1:00pm – 2:00pm

8:00 – 9:00 pm

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