Tag: food

bliss /blis/ n. The state of utter happiness; great joy; contentment Much like a good yoga class, good food has the potential to heal, nourish and leave you feeling easeful and content. Join us for an evening of hands on cooking and Ayurveda wisdom. Learn how to keep your body, mind and soul balanced through seasonal eating and […]

Kitcheree (sometimes spelled Kitchadee) is a traditional Indian food made from split mung beans and basmati rice. It is indeed the wonder food! It’s easy to digest, cleansing to the digestive system, a complete protein and absolutely delicious. I try to cook it once a week for the family to help keep our digestion balanced. […]