Om Maker

Wellness with Janina Church
March 3rd, 2012

Tummy Tea

Hooray for Tummy Tea!

This is THE tea I whip up whenever we have any sort of tummy ache around here. The herbs used are all soothing digestive aids, so you can sip on this tea any time to support your digestion. I often sip on some after dinner or first thing in the morning. It’s super easy to make and your likely to already have the ingredients in your spice rack. The fennel is sweet in taste so the children don’t mind taking it at all and if they are feeling fussy about it, I add a pinch of honey to entice them.

 Tummy Tea

aka CCF Tea (cumin, coriander, fennel)

1 tsp whole Cumin seeds

1 tsp whole Coriander seeds

1 tsp whole Fennel seeds

Place all the seeds into a tea ball, place ball in cup and add 1 cup boiling water. Steep for 1-2 minutes and serve.

Be well~