Tag: blissful foods

Enjoy this vibrant shake with your breakfast or as a snack. Filled with nourishing and healing ingredients to help you glow with golden light of health like the divine goddess that you are! 1 banana 1 teaspoon turmeric-ground 1/4 teaspoon cardamom-ground 1 cup milk-can use cow, almond, rice or soy 3 dates-soaked for 15 min and […]

  Try these delicious little bites next time your sweet tooth starts up. Dates, nuts and ghee are all sattvic (blissful) foods. Dates are also high in fiber, vitamin a, potassium, rich in calcium, magnesium and are considered an aphrodisiac in yoga cooking…Ooh La La!   Date Nut Bliss Bites 1/2 cup pitted chopped dates 1/2 cup […]