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Om Maker Wellness Plans are created specifically for you. These one on one sessions are designed taking into consideration your individual constitution and needs to help you achieve the balance, health and wellness you deserve. Restoring balance begins with discovering your unique mind-body type. Through a detailed intake of  your current state of health and […]

When your summer garden pours out its bounty of zucchini love, give this recipe a try.   Nina’s Zucchini Muffins 3 cups flour 1 tsp salt 1tsp baking soda 1/2 tsp baking powder 1 tsp ground cinnamon 1/2 tsp ground cardamom 1/4 tsp ground ginger 3 eggs 1 cup olive oil 1tsp vanilla extract 1 […]

This is the easiest edible I have ever grown. Last year, around late summer, I picked up a 1 foot tall artichoke starter plant at the feed store. I put it in a gopher cage and planted it in my garden box. Since then I have done nothing but lightly water it. It is now HUGE […]

The  weather man said it was going to be hot today. I am such a hot weather wienie, so such news sent me into my usual hot weather freak out… First make a batch of Hibiscus cooler. Then get errands done before noon so I can retreat to my cool cave (north facing master bedroom) […]

The word duty has been on my mind for a while now… In vedic philosophy one of the four aims of life is Dharma. Dharma means duty or life’s  purpose. It is our duty to realize ourselves and move forth into the world existing in our true and unique natures. Therefore creating harmony from within. […]