Month: December 2013

Yuk. Stomach flu. Boo. Food poisoning. Here is a natural Ayurvedic alternative to those bright colored electrolyte drinks that are loaded with who knows what. It tastes yummy, is more appealing to children than that pedialyte stuff and made with love. 1 1/2 cups water Juice of 1/2 lime or lemon 1 Tablespoon sugar 1/4 […]

Nourishing our senses is a huge part of maintaining health and wellness. The environment that surrounds us, the activities we engage in and the company we keep, all have an effect on our wellbeing. Many of us have a space, place or activity in our lives that makes us feel deeply connected to our soul. […]

Tis the season for sweet treats! This is one of my favorite desserts. They are ridiculously easy to make. Sweet~Delicious~Healthy~Easy Give it a try! Preheat oven to 400 degrees Place washed pears (I like to use Bosc Pears) in a glass baking dish. Bake for 30-35 minutes or until squishy soft. Let cool for about […]