This is my favorite condiment! I almost always have a jar of this made up in the fridge. Tahini is a healthy alternative to pre made salad dressings like ranch and can be used as a gravy on cooked veggies. I often say that tahini is a vegetarian’s best friend.

Tahini is made mainly of sesame seed paste. In yoga, sesame seeds are considered a sattvic food. Sattva means- that which is blissful, pure or brings lightness of being. Yoga food!


Blissful Creamy Tahini Dressing

1/2 cup tahini paste

1/2 cup olive oil or sunflower oil

1/2 cup water

1/4 cup soy sauce or tamari

2 tablespoons apple cider vinegar

juice of one whole lemon

2 teaspoons fresh grated ginger

Place all the ingredients in a blender and whip up until creamy.