Om Maker

Wellness with Janina Church

Archive for March, 2012

March 26th, 2012 by Janina

Finding our Duty or Dharma

The word duty has been on my mind for a while now… In vedic philosophy one of the four aims of life is Dharma. Dharma means duty or life’s  purpose. It is our duty to realize ourselves and move forth into the world existing in our true and unique natures. Therefore creating harmony from within. […]

March 25th, 2012 by Janina

Sunday Quote

A quote or saying that sums up my week… ” Surrender to God Let things happen Don’t resist Do your duty “ – Baba Hari Dass

March 24th, 2012 by Janina

Homemade Baby Wipes

  Even though we are potty trained, sometimes wipes are handy to have around to clean up accidents:) I have been using these wipes since my now 5 year old was only months old. They are gentle, soothing, smell great and he never had a terrible diaper rash when I was using them. The lavender […]

March 18th, 2012 by Janina

Sunday Quote

A quote or saying that sums up my week…   ” Who looks outside dreams. Who looks inside awakens.” -Carl Jung Namaste

March 14th, 2012 by Janina

Kitcheree the wonder food!

Kitcheree (sometimes spelled Kitchadee) is a traditional Indian food made from split mung beans and basmati rice. It is indeed the wonder food! It’s easy to digest, cleansing to the digestive system, a complete protein and absolutely delicious. I try to cook it once a week for the family to help keep our digestion balanced. […]

March 11th, 2012 by Janina

Sunday Quote

Just a quote or saying that sums up my week. ” Let thy food be thy medicine and thy medicine be thy food.”                                                                                                      -Hippocrates Be well~

March 7th, 2012 by Janina

Natural Homemade Deodorant

Time to make deodorant I have been making and using this deodorant for about two years now and am pretty pleased with it.  My husband uses it and have turned a few friends on to it. My daughter has just started needing deodorant and I am happy that I have this natural alternative for her. […]

March 5th, 2012 by Janina

Self Massage

Self massage is a part of my daily routine, because of this I go through quite a bit of oil. So when I heard one of my teachers was hosting a medicinal oil making class, I jumped on the opportunity. This process was passed on to her by her teacher years ago and is the […]

March 4th, 2012 by Janina

Sunday Quote

Just a quote or saying that sums up my week~ ” All you need is love”                                                                     -The Beatles because love is the glue that holds it all together… Namaste~

March 3rd, 2012 by Janina

Tummy Tea

Hooray for Tummy Tea! This is THE tea I whip up whenever we have any sort of tummy ache around here. The herbs used are all soothing digestive aids, so you can sip on this tea any time to support your digestion. I often sip on some after dinner or first thing in the morning. […]