Om Maker

Wellness with Janina Church

Archive for December, 2011

December 31st, 2011 by Janina

New Years and Intentions

New Years Eve is upon us. Tonight many of us will reflect on the past year and make resolutions to make shifts in our reality for a better New Year to come. Often these resolutions are filled with high expectations, emotions and are driven by the mind. Sometimes we can become hyper focused on achieving […]

December 12th, 2011 by Janina

Gayathri Mantra

A while back I had the honor of studying with Dr. Vivek Shanbhag. Truly a passionate,¬†gifted and inspiring doctor of Ayurveda. The ¬†light of his teachings will shine within me forever. Every morning before our studies we would chant mantra, and every evening after class we would again chant mantra. One day we chanted Gayathri […]